A popular cold remedy is raw garlic, but it can be difficult to consume raw garlic. There are a few ways to eat Garlic for sore throat, however. In this article, we will discuss how Allicin, found in raw garlic, can help to thin mucus and build our immune system, thereby fighting sore throats. Also, learn how garlic is useful for treating colds. It can cure sore throats if taken regularly.
Allicin
One of the best foods to use to treat a sore throat is garlic. This herb is a powerful immune booster and fights off bacterial, fungal, and viral infections. It contains a compound known as allicin, which has anti-microbial, anti-inflammatory, and anti-cancer properties. The key is to eat raw garlic to benefit from its powerful healing powers.
Allicin helps thin mucus
Garlic has a powerful immune-stimulating effect, and it can cure a sore throat by infusing it with water. The immune-stimulating effect of garlic helps your body get ready for the fight against colds and other viruses. Colds and sore throat are often a sign of a rundown immune system, and garlic can calm down the body’s response and ease symptoms.
Allicin helps build the immune system
The compound allicin, found in garlic, has unique antibacterial properties and can kill a variety of bacteria. Allicin has the ability to boost the immune system by inhibiting the actions of powerful inflammatory cytokines, which can cause an over-reaction to harmless substances. The compound is also known to help the body fight superbugs. Research into the antibacterial properties of garlic has been conducted over the years. Stabilized garlic extract contains significant amounts of allicin.
Allicin helps fight sore throats
Garlic has many benefits for treating sore throats, including its antiseptic and decongestant properties. Raw garlic contains allicin, which releases its natural oils in an oil-like form when crushed. These oils also contain antibacterial, antifungal, and antiviral properties. Garlic also contains many vitamins and minerals, including manganese and potassium, which help heal sore throats.
Apple cider vinegar
Adding a few drops of raw garlic to your drinking water or gargling with apple cider vinegar can help soothe sore throat symptoms and fight bacterial infection. Apple cider vinegar contains antibacterial properties that can fight infection and break up mucus. Gargling with this solution can be done several times a day. Drinking plenty of water is also recommended, especially after gargling with apple cider vinegar.
Slippery elm
A sore throat can be a symptom of a stressful lifestyle or an unbalanced diet, but it can also be a natural response to illness. Although many medications and over-the-counter remedies are available to ease the discomfort, garlic has also been shown to relieve sore throats. In addition to its antimicrobial effects, garlic is a natural cough suppressant and reduces the swelling in the throat.
Garlic oil
You may have heard of garlic oil as a remedy for a sore throat, but do you know how it works? It is a proven remedy for a wide variety of conditions, including enlarged prostate, diabetes, cystic fibrosis, and even high blood pressure at a late stage of pregnancy. You can even apply it to your food or take it as a supplement. Garlic is also effective in curing other types of colds and flu.